Èze, Southern France (by mim-digiarts)
- 7 hours of sit-ups, or
- 7 hours of push-ups, or
- 18 hours of jumping jacks, or
- 4.5 hours of running, or
- 21 hours of walking
What that means is, to burn 1 pound of fat, you have to do:
- 1 hour of sit-ups per day for 1 week, or
- 1 hour of push-ups per day for 1 week, or
- 2.5 hours of jumping jacks per day for 1 week, or
200 Foods Under 100 Calories (Part 1)
See Part 2 here.
Photo Courtesy: le-rebelle
Photo Courtesy: restartmyheart
Peanut Butter Cups; only 114 calories per cup! Great alternative for Reese’s peanut butter cups!
(click on picture for recipe)